Magnesium is not just a mineral; it's a versatile ally that supports various bodily functions, ensuring your overall health and well-being are supported. From facilitating relaxation, easing muscle tension, promoting cardiovascular health, and enhancing sleep quality, Magnesium boasts many essential health benefits for supporting holistic health goals. Its comprehensive wellness benefits are a testament to its effectiveness and reliability.
 
Magnesium deficiency affects over 75% of the population due to poor diet, GI or kidney conditions, age, and stress. Certain medications worsen deficiency by increasing urinary magnesium loss. 
 
This heightened absorption is attributed to the glycine molecule, which acts as a chelating agent, binding to the Magnesium and facilitating its passage through the intestinal wall. As a result, more Magnesium reaches the systemic circulation, maximizing its effectiveness in supporting various bodily functions.
 
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7649274/  
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5786912/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7761127/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5783146/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9103223/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6316205/